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JOIN THE DOTS COACHING

TRAINING. COACHING. LIFE... JOINED UP

JOINING THE DOTS

Inspiration and advice to make sure life doesn't get in the way of you achieving your running goals.

Our Recent Posts

Shin Splints - A Runners Nemesis. Why They Happen and How to Treat Them

Shin Splints - A Runners Nemesis. Why They Happen and How to Treat Them

Shin Splints - A Runners Nemesis. Why They Happen and How to Treat Them

How To Save 25,200 Hours Of Your Life and Over €60,000 by Changing One Simple Habit

How To Save 25,200 Hours Of Your Life and Over €60,000 by Changing One Simple Habit

How To Save 25,200 Hours Of Your Life and Over €60,000 by Changing One Simple Habit

5 Reasons For Stuffing Your Runs In This Christmas

5 Reasons For Stuffing Your Runs In This Christmas

5 Reasons For Stuffing Your Runs In This Christmas

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Stay Faithful In The Routine

Stay Faithful In The Routine

Stay Faithful In The Routine

‘Stay Faithful In The Routine’ - Joel Osteen Every day we have a choice - we are either moving towards our goals or falling behind. We...

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